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Personal Training

Personal Training Near Windsor.

3 minutes from Windsor. Appointment-only. University-qualified coaches.

Why SOF

Serious coaching. A genuinely warm environment.

Moments from Chapel Street Windsor and Windsor station, our studio is one of the closest premium training facilities to Windsor. State of Fitness is an appointment-only personal training studio on Chapel Street, South Yarra — built for adults who want structure, expert guidance, and a coaching team that genuinely knows their name.

Every program is individualised. Every coach is university-qualified. And every session is designed around you — not a template. If you live or work near Windsor, we’re one of the closest premium personal training studios available.

Learn more about how we train →
How We Train

Every session is built around you.

1:1 Personal Training

Your coach, your session, your program.

2:1 Partner Training

Train with a partner. Same individualised approach.

Semi-Private Training

Small group. Up to four clients. Your own program.

Home Visits

We come to you. Same coaching, your space.

See full membership options →

Ready to get started?

Book a free 15-minute call. No pressure, no sales pitch.