A personalised approach to your
long-term results

take ownership of your health and fitness

At State of Fitness, we know there is more to your training than hitting personal best in the gym. It’s having to confidence and ability to do ordinary, and extraordinary tasks outside of the gym.

Our programs are tailored to you, and your individual goals, regardless of where you’re starting from. Our personal training services are offered across multiple platforms and locations in South Yarra & Richmond so we can reach, and keep our members accountable no matter what’s going on in the world.

We have built a community of like-minded people striving for continued improvement, while enabling our members with the tools to take ownership of their health and fitness. Because of this, we have a strong network of allied health professionals across Melbourne who we collaborate with to ensure our members are in the best hands possible, and to ensure we are all working towards a common goal.

In the gym


Home visit



Through collaboration, community and education our personal trainers are here to help with a vast range of experience, while providing results based outcome to improve your state of fitness.


Need help starting your journey

Our personal trainers are committed to your success, and we understand that you want to be challenged and motivated in a way specific to you. So if you want to learn how we can help, then get in touch.


With our flexible personal training memberships, you have the option to train out of two established boutique personal training facilities located in South Yarra (Sweat Theory) and Richmond (Stats PT).

Address: Level 2 of 349 Chapel St, South Yarra VIC 3141

Address: 354 Bridge Rd, Richmond VIC 3121