Alwyn’s credentials are straightforward: 10x Australian National Champion and Commonwealth Games medallist in triple jump. He has spent his career understanding what it takes to perform at the highest level — and more importantly, how to translate that into results for everyday clients.
Originally from Adelaide, Alwyn brings a level of precision to movement and performance coaching that comes from years of training himself to elite standard. He knows what proper preparation looks like, what good technique feels like, and what separates consistent progress from spinning wheels.
What surprises clients who train with Alwyn is the warmth. He’s professional and technically sharp, but genuinely fun to be around — the kind of coach who takes the work seriously without taking himself too seriously.
Whether you’re a corporate professional looking to build strength or someone who wants to move better for the long term, Alwyn brings the same attention to detail he applied to his own athletic career.
Specialties
Athletic development, strength and power, movement mechanics, performance coaching.
Train with Alwyn.
Book a free consultation. No pressure, no sales pitch. Just a conversation about what you need and how we can help.