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Alessandro Villadoro, Coach & Lead at State of Fitness
Coach & Lead

Alessandro Villadoro

11 years of experience, originally from Sicily, and the kind of energy that makes hard sessions feel easier than they should.

Alessandro grew up in Sicily and has called Melbourne home for the past seven years. In that time, he’s built a reputation as a coach who combines technical depth with the kind of personality that makes training genuinely enjoyable.

He holds a Bachelor’s degree in Sports and Exercise Science from the University of Parma — graduating with full marks (110/110) — and studied on an Erasmus+ exchange at the Universidad Autónoma de Madrid. Before Melbourne, he worked as a strength and conditioning coach across Italian rugby and athletics, including an internship with Rugby Parma FC under a Zebre Rugby strength and conditioning coach. He’s registered with AusREP (the Australian Register of Exercise Professionals) and holds a CrossFit Level 1. Eleven-plus years in, he has developed strong opinions about what works — and the confidence to act on them.

Alessandro’s approach centres on mastering the basics first. He believes that most long-term progress comes from building a strong foundation and executing fundamentals consistently — and that once that foundation is solid, the results tend to follow.

His clients describe him as energetic, knowledgeable, and the kind of coach who makes you feel accountable without ever making training feel like a chore.

Specialties

Exercise science, strength training, body composition, foundational movement, client programming.

Train with Alessandro.

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