Home & Work Visit Personal Training
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Personalised Training Delivered to Your Doorstep
Personalised Training Delivered to Your Doorstep
At State of Fitness, we understand that life can get busy, and sometimes making it to the gym just isn’t possible.
That’s why we offer Home & Work Visit Personal Training, where our expert trainers bring the workout to you. Whether at your home, office, or any location of your choosing, we provide private, one-on-one coaching designed to fit into your schedule and environment.
This premium service offers the same level of personalised programming and attention as our in-studio sessions, but with the added convenience of training wherever you are. No need to travel—our trainers come equipped with everything you need to achieve your fitness goals.
What’s Included in Your Home & Work Visit Personal Training Membership
Individualised Training Program
Your fitness plan is completely customised to your goals, fitness level, and any unique requirements you may have. Our trainers create a program that’s designed to deliver results, with the flexibility to adapt to your environment—whether that’s your living room, backyard, or a quiet corner at your office.
Private & Confidential Training
Your privacy is our priority. Our Home & Work Visit sessions offer a fully confidential experience where you can focus on your fitness goals without distractions or interruptions. This is perfect for individuals who value discretion and want to train in the comfort of their own space.
Your Time, Your Location
One of the key benefits of Home & Work Visit Personal Training is the flexibility it offers. Choose a time that works for you, and we’ll be there. Our trainers work around your schedule, making it easier for you to stay consistent with your fitness routine, no matter how busy life gets.
Professional Coaching with Equipment Provided
Our trainers come fully equipped with the necessary gear to give you a high-quality workout. You don’t need to worry about equipment or space—just be ready to work out! Our expert coaches will guide you through a variety of exercises that are tailored to your goals, using portable equipment to create a dynamic and effective session.
Free Initial Consultation
Before your first session, we offer a complimentary 15-minute consultation. This allows us to assess your current fitness level, discuss your goals, and create a plan tailored specifically to you. Whether you’re aiming for weight loss, muscle building, rehabilitation, or general fitness, this consultation sets the foundation for your personalised program.
The Benefits of Home & Work Visit Personal Training
Ultimate Convenience
Home & Work Visit Personal Training brings the gym to you, eliminating the need for travel and saving you time. You can fit your workouts into your day without disrupting your schedule, whether that means training at home before the kids wake up or squeezing in a lunchtime session at the office.
100% Personalised Attention
As with all our personal training services, your program is designed specifically for you. Your coach will guide you through every movement, ensuring your form is correct and that you’re progressing towards your goals in the safest and most effective way possible.
Privacy & Comfort
For those who prefer to train in private, our Home & Work Visit sessions offer a comfortable and confidential setting. Whether you’re at home or at work, you can focus entirely on your fitness without worrying about gym crowds or distractions.
Expert Guidance Delivered Anywhere
Our university-qualified trainers bring their expertise directly to you. Whether your goal is to lose weight, build strength, or improve your overall fitness, our trainers will design and deliver a program that gets results—no matter where you train.
Flexibility to Fit Your Lifestyle
This membership is ideal for busy professionals, parents, or anyone who finds it difficult to make time for the gym. With Home & Work Visit Personal Training, you can maintain your fitness routine without having to sacrifice other priorities.
Who Is Home & Work Visit Personal Training Suitable For?
Home & Work Visit Personal Training is perfect for individuals who want the benefits of personalised fitness training but need the flexibility to train on their own terms. It’s ideal for:
Busy Professionals
If your work schedule is packed, we can come to your office for a quick yet effective training session during your lunch break or after hours.
Parents with Young Children
No need to arrange childcare or leave home. Our trainers will come to you, making it easier to fit workouts into your day without disruption.
Those Seeking Privacy
If you prefer to work out in a private setting away from the gym, our home visits offer a confidential, one-on-one training experience.
Individuals with Limited Mobility
If you have mobility challenges or prefer not to travel, we bring the workout to you, ensuring you still get the benefits of professional coaching.
Anyone Looking for Flexible, Convenient Fitness Solutions
Whether at home, at work, or in a location of your choosing, we provide a fitness solution that adapts to your lifestyle and needs.
What Happens During a Home & Work Visit Training Session?
Each 60-minute session is designed specifically for your goals and the environment in which you’re training.
Your coach will bring any necessary equipment and guide you through a full workout, focusing on strength, mobility, cardiovascular health, or any other area that aligns with your fitness objectives.
Your trainer will monitor your form, provide corrections, and keep you motivated throughout the session, ensuring that each workout is as effective as possible.
Because the training takes place in your chosen location, it’s a relaxed and convenient way to achieve your fitness goals without sacrificing the quality of your workout.
Why Choose Home & Work Visit Personal Training?
Home & Work Visit Personal Training is designed for individuals who want the convenience and privacy of training in their own space, with the same level of professional guidance and personalised programming found in our studio.
It’s the ideal option for anyone looking to maintain their fitness routine without the hassle of travel or scheduling conflicts..
With expert trainers who bring everything you need for an effective workout, you can focus on achieving your fitness goals while we handle the rest.
This program is perfect for those who value flexibility, privacy, and high-quality coaching.
Ready to Get Started?
Achieve your fitness goals without leaving home.
Our Home & Work Visit Personal Training service provides the flexibility, expertise, and personalised support you need to succeed—wherever you are.
Book Your Free Consultation
Let’s talk about your goals and how we can help you achieve them.
Book your complimentary 15-minute consultation today, and we’ll create a plan tailored to your needs.
Book Now!
4 STEPS TO SUCCESS
Begin your fitness journey with our straightforward and personalised 4-step process, designed to improve transparency and help you achieve your desired results with expert guidance and support.
Step 1
15-Minute Discovery Call
Connect with an expert trainer to discuss your fitness goals and how we can support you inside and outside the gym. If we’re a good fit, we’ll schedule your 1-on-1 consultation with us in the gym.
Step 2
45-Minute In-Person Consultation & Assessment
We’ll meet to discuss and understand what you need from us to achieve your goals while holding you accountable. You’ll undergo an assessment to evaluate your starting point and how you move as an individual. If you’re happy to continue with us, we’ll confirm your training schedule and preferred payment method.
Step 3
Before Your First Session
Between your consultation and your first booked session, we’ll craft your personalised programme, provide support, and get you onboarded.
Step 4
Start Training - First Booked Session
Get ready, it’s time for your first session!Come into the gym and leave the rest to us! Regardless of the training option you choose, you’ll receive the support and guidance needed to ensure you understand exactly what’s happening with your training.
Membership Options
Each membership is crafted to provide premium benefits, including customised training programs, nutritional coaching, and progress tracking to ensure you stay on the path to success.