Highly experienced & trusted personal trainers delivering world-class strength, fitness, flexibility, nutrition & lifestyle coaching programs personalised to you.
At State of Fitness, our university-qualified Sports Scientists take pride in their craft while impacting our community’s lives in and outside of the gym.
Our private appointment-only Personal Training studio is located on Chapel Street near the Prahran Market.
We specialise in tailoring a completely individualised approach to help our members surpass their health, fitness and body ambitions. No matter where you’re starting from.
Working with us will give you the experience and support to look, move, feel and perform your best in a friendly and trusted community while gaining more time and focus for the things that matter outside the gym.
At State of Fitness, our university-qualified Sports Scientists take pride in their craft while impacting our community’s lives in and outside of the gym.
Our private appointment-only Personal Training studio is located on Chapel Street near the Prahran Market.
We specialise in tailoring a completely individualised approach to help our members surpass their health, fitness and body ambitions. No matter where you’re starting from.
Working with us will give you the experience and support to look, move, feel and perform your best in a friendly and trusted
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You’ve built the career, but now it’s time to put yourself first again – it’s not too late to look your best, and feel your best. Here’s how to do it, whilst managing your time efficiently.
Our personal training services are entirely tailored to you as an individual, no matter what roadblocks you’re facing. We offer customised strength and fitness, nutritional, lifestyle and accountability coaching to help you stay on track and achieve your goals alongside like-minded people.
tailored sessions designed to meet your specific goals, whether it’s strength, endurance, or overall fitness.
We keep you on track with personal support and structure, both inside and outside the gym.
Personalised nutrition advice and guidance to complement your training and help achieve lasting results.
We track and measure your progress, ensuring you stay motivated and reach your full potential.
FOUNDER / TRAINER
Dylan Jones
MANAGER / TRAINER
Scott Simpson
TRAINER / MYOTHERAPIST
Anthony Ostrowsky
TRAINER / running coach
Alwyn jones
personal trainer
Alessandro Villadoro
State of Fitness members are like-minded individuals who are very self-driven, but need scheduling, accountability, a challenge, and a community, to make the most out of their health and fitness.
No! We want to keep our members based on the quality of our training and our community. If you wish to terminate your training with us, we ask for 7-day of written notice.
We are a members-only PT studio, meaning members of the public can’t walk in and use our facilities by paying for a casual rate (like most gyms).
We offer paid trials after the in-the-gym consultation if you wish to try a session out before committing to regular training sessions. Due to our tailored approach, we don’t offer trials until we have had a chance to assess and see you move.
Yes! We have ‘off-peak’ access times to members between 9:30am to 1:30pm Monday to Fridays, and 8am to 9am a 11am to 12pm on Saturdays. This is available to all members training twice or more per week.
Please give us 7 days of written notice, and we will adjust your payments and sessions accordingly. Due to the high demand for our session times, if you’re taking more than 5 weeks off training per annum (resetting every calendar year) and wish to reserve your session times (so another member can’t take your recurring bookings) we ask for a small holding fee, which is not compulsory.
Kickstart your fitness journey with our seamless 4-step process designed to provide personalised training and support, ensuring you achieve the results you desire.
Discuss your individual goals and personalised programming with an expert trainer. We can book in a gym visit, too.
During this meeting, we’ll confirm your details, training program and session times.
Your personal trainer will craft your personalised training program.
Get ready, it’s time for your first session!
We don’t exist to appeal to everyone, or to be a generic “best”.
But, we may be the best fit for you.
Watch our 50-second video to find out if we’re a good fit.
Would you like to know who we specialise in helping, to make sure our expertises align with your goals? Then press the button below.
Level 2 of 349 Chapel St,
South Yarra VIC 3141
info@stateoffitness.com.au
0488 869 732
© 2024 Copyright State Of Fitness
