Highly experienced & trusted personal trainers delivering world-class strength, fitness, flexibility, nutrition & lifestyle coaching programs personalised to you.
At State of Fitness, our university-qualified Sports Scientists take pride in their craft while impacting our community’s lives in and outside of the gym.
Our private appointment-only Personal Training studio is located on Chapel Street near the Prahran Market.
We specialise in tailoring a completely individualised approach to help our members surpass their health, fitness and body ambitions. No matter where you’re starting from.
Working with us will give you the experience and support to look, move, feel and perform your best in a friendly and trusted community while gaining more time and focus for the things that matter outside the gym.
State of Fitness members are like-minded individuals who are very self-driven, but need scheduling, accountability, a challenge, and a community, to make the most out of their health and fitness.
Our training services are entirely tailored to you as an individual, no matter what roadblocks you’re facing. We offer customised strength and fitness, nutritional, lifestyle and accountability coaching to help you stay on track and achieve your goals alongside like-minded people.
Tailored sessions designed to meet your specific goals, whether it’s strength, endurance, or overall fitness.
We keep you on track with personal support and structure, both inside and outside the gym.
Personalised nutrition advice and guidance to complement your training and help achieve lasting results.
We track and measure your progress, ensuring you stay motivated and reach your full potential.
FOUNDER / TRAINER
Dylan Jones
MANAGER / TRAINER
Scott Simpson
TRAINER / running coach
Alwyn jones
personal trainer
Alessandro Villadoro
Begin your fitness journey with our straightforward and personalised 4-step process, designed to improve transparency and help you achieve your desired results with expert guidance and support.
Connect with an expert trainer to discuss your fitness goals and how we can support you inside and outside the gym. If we’re a good fit, we’ll schedule your 1-on-1 consultation with us in the gym.
We’ll meet to discuss and understand what you need from us to achieve your goals while holding you accountable. You’ll undergo an assessment to evaluate your starting point and how you move as an individual. If you’re happy to continue with us, we’ll confirm your training schedule and preferred payment method.
Between your consultation and your first booked session, we’ll craft your personalised programme, provide support, and get you onboarded.
Get ready, it’s time for your first session!Come into the gym and leave the rest to us! Regardless of the training option you choose, you’ll receive the support and guidance needed to ensure you understand exactly what’s happening with your training.
Each membership is crafted to provide premium benefits, including customised training programs, nutritional coaching, and progress tracking to ensure you stay on the path to success.
We don’t exist to appeal to everyone, or to be a generic “best”.
But, we may be the best fit for you.
Watch our 50-second video to find out if we’re a good fit.
Would you like to know who we specialise in helping, to make sure our expertises align with your goals? Then press the button below.
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No! We want to keep our members based on the quality of our training and our community. If you wish to terminate your training with us, we ask for 7-day of written notice.
We are a members-only PT studio, meaning members of the public can’t walk in and use our facilities by paying for a casual rate (like most gyms).
We offer paid trials after the in-the-gym consultation if you wish to try a session out before committing to regular training sessions. Due to our tailored approach, we don’t offer trials until we have had a chance to assess and see you move.
Yes! We have ‘off-peak’ access times to members between 9:30am to 1:30pm Monday to Fridays, and 8am to 9am a 11am to 12pm on Saturdays. This is available to all members training twice or more per week.
Please give us 7 days of written notice, and we will adjust your payments and sessions accordingly. Due to the high demand for our session times, if you’re taking more than 5 weeks off training per annum (resetting every calendar year) and wish to reserve your session times (so another member can’t take your recurring bookings) we ask for a small holding fee, which is not compulsory.
Level 2 of 349 Chapel St,
South Yarra VIC 3141
info@stateoffitness.com.au
0488 869 732
