Membership
At State of Fitness, we believe that everybody is unique, which is why we don’t offer generic workouts or crowded group classes. Every member receives individualised programming and coaching, delivered in a welcoming and supportive environment. We prioritise relationships. Some members simply want a great workout and clear direction. Others want to dive deeper, track progress in detail, and fully immerse themselves in our systems.
Because personal training should be personal, our systems are built to flex around your preferences. Whether you’re looking for 1:1 support or enjoy training alongside others with your own program, we’ve got an option that suits your lifestyle, goals, schedule, and budget.
Personal Training Memberships
Train in a motivating small group (alongside 3 people max, with an average session ratio of 3:1) with your own program, personalised support and flexible scheduling. Get all the benefits of 1:1 coaching in a shared, uplifting environment.
- Monday – Friday: 5:45am / 6:15am / 7:00am / 7:45am / 9:15am / 10:15am* / 12:15pm
- Saturday: 7:30am / 8:15am / 9:15am / 9:30am / 10:15am / 10:30am
- *10:15am sessions on Tuesdays & Thursdays only
Session Times:
- Premium (5:30am – 9:00am)
- Standard (9:00am – 3:00pm)
- Limited availability – we’ll do our best to accommodate your preferred time.
2-on-1 Personal Training
Session Times:
- 5:30am – 3:00pm
- Limited availability – we’ll do our best to accommodate your preferred time.
- Monday – Thursday: 4:00pm – 8:00pm (sessions every 30 mins, last session starts at 7:00pm)
Prefer to train at home? We’ll bring the coaching to you with fully personalised sessions tailored to your space, needs, and goals.
- By appointment – pricing varies based on location and group size
- Monday – Thursday: 9:30am – 1:30pm
- Monday – Thursday: 9:30am – 1:30pm
- Currently only available to existing members due to high demand for our in-person training options.
- By appointment
To receive a simple email with our membership prices, please complete the “membership price list form”.
Address
Level 2 of 349 Chapel St,
South Yarra VIC 3141
INCLUDED IN ALL MEMBERSHIPS
Our Commitment
to You
- Access to our custom build all-in-one coaching software.
- Periodised and tailed programming progressed every 4-6 weeks.
- Nutritional, lifestyle, and exercise coaching and guidance.
- Access to our extensive members portal with actionable peer-reviewed content.
- Open communication with your personal training to continuously evolve your program and results with us.
- Test yourself in our bi-annual strength and fitness member testing.
- Monthly program feedback so we can better prescribe.
- Receive a progress report after the completion of a progress.
- Weekly SMS check-ins from your coach.
- Assigned a “coach for life” that will handle your programming so you have one point of contact.
- Access to our extensive members portal with actionable peer-reviewed content.
- Specific daily and weekly habits to help progress you towards your goals.
- Our coaches and admin staff are here to help Monday – Saturday.
- At State of Fitness, we know that every person is unique, and our training reflects that
- Our personal trainers create tailored programs designed specifically for your goals, lifestyle, and needs.
- We look beyond just movement patterns to truly understand what drives you and create a plan that delivers measurable, long-term results.
- From the moment you walk through our doors, you’ll experience a supportive, welcoming atmosphere like no other gym in Melbourne.
- Our goal is to make every session fun, engaging, and productive.
- We foster an environment that encourages you to be your best self, inside and outside the gym.
- Our coaches are more than just trainers—they are dedicated professionals who care about you as a person.
- They will help you overcome your challenges, celebrate your successes, and keep you motivated every step of the way.
- We believe in building strong relationships with our members to ensure their fitness journey is both enjoyable and successful.
4 STEPS TO SUCCESS
Begin your fitness journey with our straightforward and personalised 4-step process, designed to improve transparency and help you achieve your desired results with expert guidance and support.
15-Minute Discovery Call
