Membership - State of Fitness

Membership Options

Personal Training & Nutritional Coaching

Our personal trainers thrive on enabling our members with the resources and support to be confident in the gym with us while being educated and successful outside of the gym. Because of this, our work doesn’t stop when you leave the gym and all options below are included for free in our membership options. We understand that you may just want to come in and work out which is completely fine, but we are in the industry to make an impact so we can scale and adjust our systems based on your preferences

1-On-1 Personal Training

Train 1-on-1 with your own dedicated personal trainer.

What’s included

2-On-1 Personal Training

Train 2-on-1 with your Personal Trainer and a friend!

What’s included

Small Group Personal Training

Train next to 1 – 3 others. Group energy, lower costs.

What’s included

Unlimited Personal Training

Group energy, unlimited personal training!

What’s included

Affordable Personal Training
Tailored Programming
Sessions are Mon - Thurs between 4pm and 8pm
Sessions Capped at 5 Members
Includes Additional Programming & Off-Peak Gym Access (Mon - Fri 9:30am - 1:30pm)
Join the Community!

Nutritional Coaching

Have a trainer educate you and help with planning and accountability.

What’s included

Online Personal Training

Personalised Training In Your Pocket.

What’s included

Home Visit

Train 1-on-1 with your own dedicated personal trainer.

What’s included

1-On-1 Personal Training

Train 1-on-1 with your own dedicated personal trainer.

What’s included

2-On-1 Personal Training

Train 2-on-1 with your Personal Trainer and a friend!

What’s included

Small Group Personal Training

Train next to 1 – 3 others. Group energy, lower costs.

What’s included

Unlimited Personal Training

Group energy, unlimited personal training!

What’s included

Affordable Personal Training
Tailored Programming
Sessions are Mon - Thurs between 4pm and 8pm
Sessions Capped at 5 Members
Includes Additional Programming & Off-Peak Gym Access (Mon - Fri 9:30am - 1:30pm)
Join the Community!

Nutritional Coaching

Have a trainer educate you and help with planning and accountability.

What’s included

Online Personal Training

Personalised Training In Your Pocket.

What’s included

Online Personal Training

Personalised Training In Your Pocket.

What’s included

Nutritional Coaching

Train 1-on-1 with your own dedicated personal trainer.

What’s included

Home Visit

Train 1-on-1 with your own dedicated personal trainer.

What’s included

1-On-1 Personal Training

Train 1-on-1 with your own dedicated personal trainer.

What’s included

Nutritional Coaching

Train 1-on-1 with your own dedicated personal trainer.

What’s included

1-On-1 Personal Training

Train 1-on-1 with your own dedicated personal trainer.

What’s included

2-On-1 Personal Training

Train 2-on-1 with your Personal Trainer and a friend!

What’s included

Small Group Personal Training

Train 1-on-1 with your own dedicated personal trainer.

What’s included

Unlimited Personal Training

Train 1-on-1 with your own dedicated personal trainer.

What’s included

Nutritional Coaching

Train 1-on-1 with your own dedicated personal trainer.

What’s included

Home Visit

Train 1-on-1 with your own dedicated personal trainer.

What’s included

4 STEPS TO SUCCESS

Begin your fitness journey with our straightforward and personalised 4-step process, designed to improve transparency and help you achieve your desired results with expert guidance and support.

Step 1

15-Minute Discovery Call

Connect with an expert trainer to discuss your fitness goals and how we can support you inside and outside the gym. If we’re a good fit, we’ll schedule your 1-on-1 consultation with us in the gym.

Step 2

45-Minute In-Person Consultation & Assessment

We’ll meet to discuss and understand what you need from us to achieve your goals while holding you accountable. You’ll undergo an assessment to evaluate your starting point and how you move as an individual. If you’re happy to continue with us, we’ll confirm your training schedule and preferred payment method.

Step 3

Before Your First Session

Between your consultation and your first booked session, we’ll craft your personalised programme, provide support, and get you onboarded.

Step 4

Start Training - First Booked Session

Get ready, it’s time for your first session!Come into the gym and leave the rest to us! Regardless of the training option you choose, you’ll receive the support and guidance needed to ensure you understand exactly what’s happening with your training.

INCLUDED IN ALL MEMBERSHIPS

Our Commitment to You

Access to our custom build all-in-one coaching software
Periodised and tailed programming progressed every 4-6 weeks
Nutritional, lifestyle, and exercise coaching and guidance
Access to our extensive members portal with actionable peer-reviewed content

Open communication with your personal training to continuously evolve your program and results with us
Test yourself in our bi-annual strength and fitness member testing
Monthly program feedback so we can better prescribe
Receive a progress report after the completion of a progress
Weekly SMS check-ins from your coach

Assigned a “coach for life” that will handle your programming so you have one point of contact
Access to our extensive members portal with actionable peer-reviewed content
Specific daily and weekly habits to help progress you towards your goals
Our coaches and admin staff are here to help Monday – Saturday

What Makes Us Different

Personalised Training, Tailored Just for You

At State of Fitness, we know that every person is unique, and our training reflects that
Our personal trainers create tailored programs designed specifically for your goals, lifestyle, and needs.
We look beyond just movement patterns to truly understand what drives you and create a plan that delivers measurable, long-term results.

A Welcoming and Unrivalled Environment

Experienced and Caring Coaches

Our coaches are more than just trainers—they are dedicated professionals who care about you as a person.
They will help you overcome your challenges, celebrate your successes, and keep you motivated every step of the way.
We believe in building strong relationships with our members to ensure their fitness journey is both enjoyable and successful.

JOIN OUR MAILING LIST

Stay ahead in your fitness journey- sign up for the State of Fitness mailing list and receive exclusive tips, updates, and member perks!

Membership Options

Personal Training & Nutritional Coaching

1-On-1 Personal Training

What’s included

2-On-1 Personal Training

What’s included

Small Group Personal Training

What’s included

Unlimited Personal Training

What’s included

Nutritional Coaching

What’s included

Online Personal Training

What’s included

Home Visit

What’s included

1-On-1 Personal Training

What’s included

2-On-1 Personal Training

What’s included

Small Group Personal Training

What’s included

Unlimited Personal Training

What’s included

Nutritional Coaching

What’s included

Online Personal Training

What’s included

Online Personal Training

What’s included

Nutritional Coaching

What’s included

Home Visit

What’s included

1-On-1 Personal Training

What’s included

Nutritional Coaching

What’s included

1-On-1 Personal Training

What’s included

2-On-1 Personal Training

What’s included

Small Group Personal Training

What’s included

Unlimited Personal Training

What’s included

Nutritional Coaching

What’s included

Home Visit

What’s included

4 STEPS TO SUCCESS

Step 1

15-Minute Discovery Call

Step 2

45-Minute In-Person Consultation & Assessment

Step 3

Before Your First Session

Step 4

Start Training - First Booked Session

INCLUDED IN ALL MEMBERSHIPS

Our Commitment to You

Systems

planning & programming

support team

What Makes Us Different

Personalised Training, Tailored Just for You

A Welcoming and Unrivalled Environment

Experienced and Caring Coaches

FOLLOW US

JOIN OUR MAILING LIST

Training Hours

Get Started

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