INCLUDED IN ALL MEMBERSHIPS
WE GO beyond THE CALL
Our personal trainers thrive on enabling our members with the recourses and support to be confident in the gym with us while being educated and successful outside of the gym. Because of this, our work doesn’t stop when you leave the gym and all options below are included for free in our membership options. We understand that you may just want to come in and work out which is completely fine, but we are in the industry to make an impact so we can scale and adjust our systems based on your preferences.
- Access to our custom build all-in-one coaching software
- Periodised and tailed programming progressed every 4-6 weeks
- Nutritional, lifestyle, and exercise coaching and guidance
- Access to our extensive members portal with actionable peer-reviewed content
- Quarterly catch-ups to have an opportunity to sit down 1-on-1 and discuss the past 3 months of training, and what’s planned for the next 3
- Monthly program feedback so we can better prescribe
- Receive a progress report after the completion of a progres
- Weekly SMS check-ins from your coach
- Assigned a “coach for life” that will handle your programming so you have one point of contact
- Access to our extensive members portal with actionable peer-reviewed content
- Specific daily and weekly habits to help progress you towards your goals
- Our coaches and admin staff are here to help Monday – Saturday
In the gym
training
Membership Program For Personal Training options and fees for face-to-face personal training. All sessions run for 60 minutes. It is not a requirement to starting with us but if you have specific needs (rehabilitation, pre/postnatal, sports performance, etc) then we strongly recommend starting with our unique clinical, and movement-based assessments. This 60-minute consultation is a once off $120.
Off-peak Gym Membership
$20
/per week
Use our facility during off-peak times.
- Available to existing members only
- Follow our program or use our space for whatever you like
Available times:
- Mondays: 9:30am-2pm & 5:30pm-7:30pm
- Tuesdays: 9:30am -2pm
- Wednesdays: 6:30am-2pm & 5:30pm-7:30pm
- Thursdays: 9:30am -2pm
- Fridays: 9:30am -2pm
- Saturdays: 10:30am-12pm
Hybrid Personal Training
$ 60-$65*
/per session
Train next to 1-2 other members
- Providing 1-on-1 service without the price tag
- Significant schedule availability and flexibility from Monday – Saturday
- Group energy with 100% tailored programming to you
- Your coach will be with you for ever step of the way
- Join the community!
$ 100-$150
/per session
Work 1-on-1 with our PTs, or train 2-on-1 with a friend!
- Laser focused training with a coach with you for every rep and set
- Additional programming included
- Availability is limited so enquiry today
- Your coach will be with you for ever step of the way
- Join the community!
Nutritional Coaching
$95/once off
or
$35/per week
Nutrition is key
- Results are made in the kitchen, so if you need help with a once-off nutritional plan, or a weekly check in with one of our coaches, then we have you covered.
- Your coach will be with you for ever step of the way
- Join the community!
*If you are training with us once a week in our gym membership, open strength and hybrid personal training and require additional programming, an additional fee of $5 per week will be added to help cover the additional programming time.
Online
training
Our membership options and fees for online personal training. Sessions are conducted via Zoom, and last for 60 minutes.
Online Personal Training
$100
/per session
Effective and efficient
- Individualised programming
- Monthly progress check-in
-
Your coach will be with you every
step of the way - Whatever time best suits you
- Join the community
Online Training & Nutrition Coaching
$35-$70
/per week
Program in your pocket
- Individualised online programming
- Weekly check-in and video feedback
-
Your coach will be with you every
step of the way - Join the community
Hybrid Online Programming
$ 44
/per week
Online programming with monthly session
- Individualised online programming + monthly hybrid PT session
- Weekly check-in and video feedback
- Your coach will be with you every step of the way
- Join the community
Home visit
training
Our membership options and fees for online personal training. Sessions run for 60 minutes.
Home Visit Personal Training
$200-$300
/per session
We will come to you!
- Individualised programming
- Private and confidential
- Your coach will be with you every step of the way
- Pick a time that suits you
