Our coaching principles have been developed over the past 11 years both locally, and internationally working with weekend worriers, mums and dads, and professional athletes. With a diverse background, our coaches come together to offer a unique and unified service to help all members.
OUR PURPOSE & VALUES
Our purpose is to empower individuals to take ownership of their health and wellness through movement, education and collaboration.
Connection - we build a strong community through genuine connections and relationships.
Education – we are constantly evolving through educating ourselves and each other.
Achievement – we are always striving for excellence and constantly want to achieve.
Meet our coaches
Founder / Coach
Dylan has been heavily involved in the health and fitness industry since 2009 with a passion for helping his clients move, feel and perform their best. Originally from Western Australia, Dylan’s career moved him to Melbourne and has taken him to Florida in 2017 to work with major league baseball players focusing on rehabilitation and performance. After years of working in the private sector, Dylan saw a gap in the industry specifically in client care, results and community so in 2020 ‘State of Fitness’ was launched to help clients locally, and abroad.
Tim has been involved in the health and fitness industry since 2014 with a passion for improving the quality of life and the health of all people. . He has extensive experience in Strength and Conditioning, Rehabilitation, Pregnancy and Post Natal Exercise and Corporate Health and Wellness. From Melbourne, Tim completed a Bachelor of Exercise and Sport Science and a Bachelor of Sport Development at Deakin University and has also spent time overseas at Iowa State University.
Alwyn is head of our Athletic Development with an extensive track record of coaching his athletes, and himself to success. Originally from Adelaide, Alwyn is 10X Australian National Champion and Commonwealth Games medallist in triple jump. His unique insight into improving athletic performance is one of a kind. Alwyn loves a laugh while being professional and educational with his coaching.